Personal development

How To Change Your Mindset

How to change your mindset
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Having negative thoughts can be really bad for one’s mental health that is why I am sharing with you tips on how to change your mindset more you think negatively about yourself then you’ll start believing it, which in turn can lead to depression, self-doubt, lack of self-confidence.

Having a positive mindset will help you a lot, it will give you confidence, you will be able to take risks, you won’t have to always second guess everything that you do (i am not saying it won’t happen but it won’t be all the time) and you will be much happier.

How To Change Your Mindset

Accept That Your Thinking Needs To Change: The first step on how to change your mindset is to accept that your thinking needs to change, this is a very huge step that will give you the opening that will help you take the first step towards changing your mindset.

Seek The Company Of Positive People: You need to start spending time with positive thinking people, the more time you spend with them, your outlook on life and your mindset will change. Just like if you spend time with negative people who are always looking for ways to bring you down the more you stay in that situation the more negative your thinking will be but when you surround yourself with positive people, they will encourage and give you the advice that you might need.

Take Small Steps: In order to change your mindset, you don’t have to start by taking huge steps, you can take it one step at a time, you can start with the little things like the way you think, you study your thinking pattern, when you start having negative thoughts you can easily change it to positive ones, I know it is easier said than done but once you start practicing then you will start seeing results.

Try Staying Away From Negative Things/People: Another tip on how to change your mindset to positive is to try staying away from negative things/people, staying around negative people will definitely influence your mindset so to change it you need to stay as far away as possible.

Challenge Your Thoughts: The number five tip on how to change your mindset for success is to challenge your thoughts, changing your mindset start with your thoughts, like I said before when you start having negative thoughts you need to ask yourself why you are always having negative thoughts, where are these negative thoughts coming from? what made you start having negative thoughts? Ask yourself these questions.

You can also check out: How To Stop Having Negative Thoughts

Write Out Your Plans: Write Out what it is that you plan for yourself, you can make two lists, one for yourself, what it is you want to achieve in life then the second one can be about what is holding you back and also what steps you are going to be taking for it, is it your thoughts that are holding you back? is it some of the habits that you have, once you know what the issue is then you can write out the actionable plan that you are going to take.

Understand Your Why: Another tip on how to change your mindset is to understand your why, why are you always having negative thoughts, why are you holding yourself back? ask yourself these questions and try to understand them. this will help you on your journey of changing your mindset.

Practice Gratitude: Practicing gratitude is very important, this allow you to shoq appreciation for the things and the people that you have in your life and to be grateful for your own life and your journey. Practicing gratitude helps you focus on the positive things in your life which will help in changing your mindset towards life.

Start A Healthy Lifestyle: You need to start living a healthy lifestyle that will help you live a happier life, you can start meditating and practicing gratitude, eating healthy.

Read Books: The last tip on how to change your mindset is to read books, you can stay reading books on mindset and also personal development which will be super helpful.

That is all the tips I have for you on how to change your mindset, I hope you have gained a thing or to and remember if you don’t take action, nothing will change.

How To Change Your Mindset 1

(27) Comments

  1. Excellent post. When I first began trying to develop a growth mindset, I found it completely impossible. Little by little, though, as I began to challenge myself to think in terms of “how can I learn a lesson from this?” my mindset really did begin to change.

  2. These are great tips for changing your mindset! I think knowing why you have negative thoughts is so important to be able to change them. Thanks for sharing!

  3. Really interesting post ❤️ They are great tips
    Thanks for sharing
    https://uncuaderno4cero.wordpress.com/

  4. Love this, these are some really great tips! Accepting that you have them is definitely a great first step ❤ Totally agree that taking small steps is key – and you should reward yourself for this too.

  5. These are great tips! Thank you for sharing. Sometimes it is so hard to shake your negative thoughts!

    1. Adenike says:

      Yes it can be hard

  6. Love these tips! Reading books and challenging your thoughts is a great way to change your mindset, and I think more people need to know about these! Thank you so much for sharing!

  7. Significant post. It surely helps in understand the importance of one’s own mindset. The various steps you have mentioned are really helpful. Thanks for sharing wisdom on this aspect.
    Since last decade or so, I developed interest on mind aspect of our lifestyle. In my blog, it is my effort to create awareness of having sound mental health besides physical health.

    1. Adenike says:

      Thank you, for reading it and I always love writing about these topics

  8. Melissa says:

    Always a good reminder to surround yourself with positivity!

    1. Adenike says:

      Yes it is good

  9. Marissa says:

    Loved this so much! I needed to read it ❤️

  10. Such a good post! I especially love that you’ve included living a healthy lifestyle. I’ve been taking a lot of steps towards being healthy recently and it’s like one big act of self care!

    Delaney | https://definitelyish.com/

    1. Adenike says:

      it is really important to live a healthy lifestyle

  11. Siobhan Gale says:

    Lots of good advice here! Love it. I would definitely say accept the things that you cannot change too. Siobhan ♡ | Vegan Babe Life

  12. These are great tips! I especially like the one about surrounding yourself with positive people. I have one friend who is such a positive person that when I leave her house, she has me feeling inspired and ready to take on a new challenge.

  13. Great tips. It really important to have a positive mindset in life.

    1. Adenike says:

      it really important

  14. Lots of great tips! I’m always writing out plans to get me in the right mindset!

    Becky | Uptown Oracle | The Blogger Group

  15. Anitha Dsouza says:

    Changing our mindset is vital for our mental well being. Thank you for this valuable article. I have always encouraged and guided my clients in developing a growth mindset and it has always helped them move in a positive direction

    1. Adenike says:

      I am glad I could be of help

  16. Great post! I really needed to read this today, so thank you!

  17. Love the tip to practice self gratitude! Thank you for sharing these awesome tips!

  18. I always believe that if you want positive outcome in your life, you have to embrace a positive thought life and and surround yourself with people that share the same values as yours. Your post is right on point. Thanks for sharing.

  19. Reading books has definitely calmed me and helped my mindset!
    https://www.emilyclareskinner.com

  20. Such an important post. Your tips are GREAT! Thank you for sharing!

  21. Such a brilliant post with amazing tips. Thank you for sharing, I definitely needed to read this. I need to get into books more for sure x
    http://www.nadinealex.blogspot.com

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